Post-marathon recovery guide

August 26th, 2016 | by fitnessmc.com

You are here: Men’s Fitness Races & Events Post-marathon recovery guide What you do in the days post-marathon is almost [&hellip


Workout of the Week #16

August 26th, 2016 | by fitnessmc.com

Take on your Men’s Fitness workout of the week, a new 52-part series to keep you inspired and challenged for [&hellip


Karlos Vemola interview

August 26th, 2016 | by fitnessmc.com

How did you first get into MMA? My dad is a Greco-Roman wrestling coach Read:in the Czech Republic, so I [&hellip


Does the Healthy Fry Up Exist?

August 26th, 2016 | by fitnessmc.com

“To eat well in England, you should have breakfast three times a day,” said the writer W Somerset Maugham in [&hellip


Eat Like an Olympian

August 25th, 2016 | by fitnessmc.com

The Greek wrestler Milo of Croton, who won six Olympic titles in the 6th century BC, ate 9kg of meat [&hellip


5 Healthy BBQ Recipes

August 25th, 2016 | by fitnessmc.com

Halloumi and Veg Sandwich By DJ BBQ, star of Jamie Oliver’s Food Tube “A meat-free burger with home-made ketchup and [&hellip



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